Stirfry noodles

Item Rating: 71/100

One cup of Stirfry noodles is around 133 grams and contains approximately 133 calories, 3.3 grams of protein, 4.7 grams of fat, and 27 grams of carbohydrates.

Stirfry Noodles are a vibrant and flavorful dish hailing from Asian cuisine, combining the perfect blend of chewy noodles and a medley of fresh, crisp vegetables. Typically tossed in a savory sauce—like soy or teriyaki—these delightful noodles are often enhanced with protein options such as chicken, beef, or tofu. Packed with nutrients and fiber from the colorful veggies, Stirfry Noodles offer a balanced meal that’s not only satisfying but also light on the calories. Indulge in this quick and versatile dish that balances taste with health, making it a favorite for any occasion!

Nutrition Facts

Serving size	1 cup (133.3g)

Amount per serving	% Daily Value*
Calories	133

Total Fat 4.67g	6%
Saturated Fat 0.67g	3%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 267mg	12%
Total Carbohydrate 26.67g	10%
Dietary Fiber 1.33g	5%
Total Sugars 3.33g
Protein 3.33g	7%

Vitamin D 0IU	0%
Calcium 13mg	1%
Iron 1mg	4%
Potassium 67mg	1%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 25.9%

Protein: 8.2%

Carbs: 65.8%