Stirfry chives
Item Rating: 90/100
One cup of Stirfry chives is around 250 grams and contains approximately 75 calories, 7.4 grams of protein, 1.8 grams of fat, and 11 grams of carbohydrates.
Stirfry Chives are a vibrant and flavorful dish combining fresh chives, crisp vegetables, and protein, often featuring chicken or tofu. Originating from Asian cuisine, this delightful stir-fry is quick to prepare and bursting with fresh, aromatic flavors. Rich in vitamins A and C, chives offer antioxidant benefits, while the colorful veggies provide essential nutrients and fiber. Perfect for a healthy meal, Stirfry Chives are not only delicious but also a light option that can easily fit into any diet. Enjoy the taste of Asia in every bite!
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Nutrition Facts
| Serving size | 1 cup (250.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 75 |
| Total Fat 1.82g | 2% |
| Saturated Fat 0.30g | 2% |
| Cholesterol 0mg | 0% |
| Sodium 8mg | 0% |
| Total Carbohydrate 10.88g | 4% |
| Dietary Fiber 8.25g | 29% |
| Total Sugars 4.63g | |
| Protein 7.42g | 15% |
| Vitamin D 0IU | 0% |
| Calcium 230mg | 18% |
| Iron 4mg | 22% |
| Potassium 740mg | 16% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 18.3%
Protein: 33.1%
Carbs: 48.5%