Nutrition Facts for Stirfry chicken
Image of Stirfry chicken

Stirfry chicken

Item Rating: 72/100

One cup of Stirfry chicken is around 235 grams and contains approximately 294 calories, 35 grams of protein, 12 grams of fat, and 12 grams of carbohydrates.

Stirfry Chicken is a vibrant and delicious dish that showcases tender chicken pieces sautéed with a colorful medley of fresh vegetables like bell peppers, broccoli, and snap peas. Originating from Asian cuisine, this dish is quick to prepare, locking in flavors and nutrients while maintaining a satisfying crunch. Packed with protein and loaded with vitamins, Stirfry Chicken is a healthy choice that can easily be customized with flavorful sauces and spices to suit your palate. Enjoy it over rice or noodles for a complete, nourishing meal that’s as wholesome as it is satisfying!

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Nutrition Facts

Serving size 1 cup (235.3g)
Amount per serving % Daily Value*
Calories 294
Total Fat 11.76g 15%
Saturated Fat 2.35g 12%
Polyunsaturated Fat NaNg
Cholesterol 82mg 27%
Sodium 706mg 31%
Total Carbohydrate 11.76g 4%
Dietary Fiber 2.35g 8%
Total Sugars 5.88g
Protein 35.29g 71%
Vitamin D 0IU 0%
Calcium 35mg 3%
Iron 2mg 13%
Potassium 471mg 10%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 36.0%
Protein: 48.0%
Carbs: 16.0%