Stirfry cabbage
Item Rating: 81/100
One cup of Stirfry cabbage is around 238 grams and contains approximately 111 calories, 3.2 grams of protein, 4.8 grams of fat, and 16 grams of carbohydrates.
Stirfry Cabbage is a vibrant, quick-cooking dish that features crisp, fresh cabbage sautéed with an array of colorful vegetables like bell peppers, carrots, and garlic. Originating from Asian cuisine, this flavorful stir-fry often incorporates soy sauce and ginger for a savory kick. Packed with nutrients, cabbage is low in calories and high in fiber, making it a fantastic choice for a healthy meal. This dish not only bursts with flavor but also delivers essential vitamins like C and K, promoting overall wellness. Enjoy it as a delicious side or a light main course!
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Nutrition Facts
| Serving size | 1 cup (238.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 111 |
| Total Fat 4.76g | 6% |
| Saturated Fat 0.79g | 4% |
| Cholesterol 0mg | 0% |
| Sodium 476mg | 21% |
| Total Carbohydrate 15.87g | 6% |
| Dietary Fiber 6.35g | 23% |
| Total Sugars 7.94g | |
| Protein 3.17g | 6% |
| Vitamin D 0IU | 0% |
| Calcium 95mg | 7% |
| Iron 2mg | 9% |
| Potassium 397mg | 8% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 36.0%
Protein: 10.7%
Carbs: 53.3%