Stir fry vegetables

Item Rating: 77/100

One cup of Stir fry vegetables is around 238 grams and contains approximately 171 calories, 6 grams of protein, 11 grams of fat, and 15 grams of carbohydrates.

Stir Fry Vegetables are a vibrant and colorful medley of fresh produce, typically featuring bell peppers, broccoli, carrots, and snap peas, all tossed together in a sizzling pan. Originating from Asian cuisine, this quick-cook dish retains the natural crunch and nutrients of the vegetables, making it a healthy choice for any meal. Packed with fiber, vitamins, and antioxidants, Stir Fry Vegetables are low in calories and can be customized with your favorite sauces or proteins. Enjoy the perfect balance of flavor and nutrition in every bite!

Nutrition Facts

Serving size	(237.82g)

Amount per serving	% Daily Value*
Calories	170.55

Total Fat 10.89g	0%
Saturated Fat 1.5501g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 916.5699mg	0%
Total Carbohydrate 15.39g	0%
Dietary Fiber 5.0099g	0%
Total Sugars 5.2901g
Protein 6.0299g	0%

Vitamin D 0IU	0%
Calcium 83.7359mg	0%
Iron 1.8697mg	0%
Potassium 601.95mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 53.4%

Protein: 13.1%

Carbs: 33.5%