Nutrition Facts for Stir fry steak
Image of Stir fry steak

Stir fry steak

Item Rating: 69/100

One cup of Stir fry steak is around 235 grams and contains approximately 353 calories, 35 grams of protein, 18 grams of fat, and 12 grams of carbohydrates.

Stir Fry Steak is a vibrant and delicious dish that showcases tender strips of beef quickly cooked over high heat, locking in flavor and moisture. Typically infused with an array of colorful vegetables like bell peppers, broccoli, and snap peas, this dish hails from Asian cuisine and offers a perfect balance of savory soy sauce and aromatic ginger. Packed with protein and essential vitamins, Stir Fry Steak provides a nutritious option that is quick to prepare and full of flavor. Enjoy it with a side of whole grains or noodles for a complete meal that doesn’t compromise on taste!

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Nutrition Facts

Serving size 1 cup (235.3g)
Amount per serving % Daily Value*
Calories 353
Total Fat 17.65g 23%
Saturated Fat 5.88g 29%
Polyunsaturated Fat NaNg
Cholesterol 82mg 27%
Sodium 706mg 31%
Total Carbohydrate 11.76g 4%
Dietary Fiber 2.35g 8%
Total Sugars 5.88g
Protein 35.29g 71%
Vitamin D 0IU 0%
Calcium 59mg 5%
Iron 4mg 20%
Potassium 588mg 13%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 45.8%
Protein: 40.7%
Carbs: 13.6%