Stir fry pea
Item Rating: 85/100
One cup of Stir fry pea is around 238 grams and contains approximately 193 calories, 12 grams of protein, 6 grams of fat, and 34 grams of carbohydrates.
Stir Fry Pea is a vibrant and delicious dish that celebrates the fresh flavors of Asian cuisine. Bursting with perfectly cooked green peas, colorful bell peppers, and crunchy carrots, it’s a quick and healthy option for any meal. Rich in vitamins A and C, this stir fry is low in calories and high in fiber, making it a great choice for those looking to eat light but nutritious. Tossed in a fragrant blend of garlic, ginger, and soy sauce, Stir Fry Pea brings a delightful balance of taste and health to your table. Enjoy this simple yet satisfying dish any night of the week!
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Nutrition Facts
| Serving size | 1 cup (238.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 193 |
| Total Fat 5.95g | 8% |
| Saturated Fat 0.95g | 5% |
| Cholesterol 0mg | 0% |
| Sodium 714mg | 31% |
| Total Carbohydrate 34.29g | 12% |
| Dietary Fiber 13.10g | 47% |
| Total Sugars 13.57g | |
| Protein 11.67g | 23% |
| Vitamin D 0IU | 0% |
| Calcium 86mg | 7% |
| Iron 5mg | 28% |
| Potassium 581mg | 12% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 22.6%
Protein: 19.7%
Carbs: 57.8%