Stir fry noodles

Item Rating: 72/100

One cup of Stir fry noodles is around 235 grams and contains approximately 353 calories, 9.4 grams of protein, 12 grams of fat, and 59 grams of carbohydrates.

Stir Fry Noodles are a vibrant and delicious dish hailing from East Asian cuisine. Featuring a medley of colorful vegetables like bell peppers, carrots, and snap peas, these noodles are often tossed with protein options such as chicken, beef, or tofu. Stir-fry is cooked quickly over high heat, preserving the nutrients in every ingredient. The dish is seasoned with savory soy sauce, garlic, and ginger, providing bold flavors without excess fat. Packed with fiber, vitamins, and minerals, Stir Fry Noodles can be a healthy choice when loaded with veggies and protein. Enjoy a hearty meal that's both satisfying and nutritious!

Nutrition Facts

Serving size	(235.2941g)

Amount per serving	% Daily Value*
Calories	352.9412

Total Fat 11.7647g	0%
Saturated Fat 1.7647g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 705.8824mg	0%
Total Carbohydrate 58.8235g	0%
Dietary Fiber 3.5294g	0%
Total Sugars 5.8824g
Protein 9.4118g	0%

Vitamin D 0IU	0%
Calcium 47.0588mg	0%
Iron 2.3529mg	0%
Potassium 235.2941mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 28.0%

Protein: 9.9%

Carbs: 62.1%