Stir fry noodle
Item Rating: 70/100
One cup of Stir fry noodle is around 235 grams and contains approximately 353 calories, 9.4 grams of protein, 12 grams of fat, and 59 grams of carbohydrates.
Stir Fry Noodle is a vibrant dish that combines fresh vegetables, tender proteins, and flavorful noodles all tossed in a savory sauce. Originating from Asian cuisine, this delightful meal brings together ingredients like bell peppers, broccoli, and carrots, packed with vitamins and minerals. With options like chicken, shrimp, or tofu, you can customize it to your taste while keeping it balanced. Rich in fiber and quick to prepare, Stir Fry Noodle is a delicious way to enjoy a wholesome meal any day of the week!
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Nutrition Facts
| Serving size | 1 cup (235.3g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 353 |
| Total Fat 11.76g | 15% |
| Saturated Fat 1.76g | 9% |
| Cholesterol 0mg | 0% |
| Sodium 706mg | 31% |
| Total Carbohydrate 58.82g | 21% |
| Dietary Fiber 3.53g | 13% |
| Total Sugars 5.88g | |
| Protein 9.41g | 19% |
| Vitamin D 0IU | 0% |
| Calcium 47mg | 4% |
| Iron 2mg | 13% |
| Potassium 235mg | 5% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 28.0%
Protein: 9.9%
Carbs: 62.1%