Stir fry bowl

Item Rating: 82/100

One cup of Stir fry bowl is around 236 grams and contains approximately 330 calories, 14 grams of protein, 9.4 grams of fat, and 42 grams of carbohydrates.

Stir Fry Bowl is a vibrant fusion of fresh vegetables, tender proteins, and aromatic spices, all cooked to perfection in a sizzling wok. Originating from Asian cuisine, this dish celebrates the art of quick cooking while retaining essential nutrients. Packed with colorful veggies like bell peppers, broccoli, and snap peas, it’s high in vitamins and fiber. Choose lean proteins like chicken, tofu, or shrimp to keep it nutritious. Drizzle with a savory sauce, and you have a delicious, balanced meal that’s both satisfying and health-conscious. Enjoy a taste adventure with every bite!

Nutrition Facts

Serving size	1 cup (235.8g)

Amount per serving	% Daily Value*
Calories	330

Total Fat 9.43g	12%
Saturated Fat 1.42g	7%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 566mg	25%
Total Carbohydrate 42.45g	15%
Dietary Fiber 4.72g	17%
Total Sugars 7.55g
Protein 14.15g	28%

Vitamin D 0IU	0%
Calcium 75mg	6%
Iron 2mg	10%
Potassium 472mg	10%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 27.3%

Protein: 18.2%

Carbs: 54.5%