Stir fry blend

Item Rating: 87/100

One cup of Stir fry blend is around 238 grams and contains approximately 119 calories, 4.8 grams of protein, 1.2 grams of fat, and 24 grams of carbohydrates.

Stir Fry Blend is a vibrant mix of fresh, crunchy vegetables like bell peppers, snap peas, and carrots, expertly combined with aromatic garlic and ginger. Originating from Asian cuisine, this blend captures the essence of quick, flavorful cooking. Packed with nutrients, it’s low in calories while bursting with vitamins, making it a perfect choice for health-conscious meals. Whether you're whipping up a quick weeknight dinner or meal prepping for the week, Stir Fry Blend elevates your dishes with color and nutrition, offering a deliciously balanced and wholesome experience.

Nutrition Facts

Serving size	1 cup (238.1g)

Amount per serving	% Daily Value*
Calories	119

Total Fat 1.19g	2%
Saturated Fat 0.00g	0%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 71mg	3%
Total Carbohydrate 23.81g	9%
Dietary Fiber 7.14g	26%
Total Sugars 9.52g
Protein 4.76g	10%

Vitamin D 0IU	0%
Calcium 95mg	7%
Iron 2mg	13%
Potassium 714mg	15%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 8.6%

Protein: 15.2%

Carbs: 76.2%