Stir fry beef

Item Rating: 61/100

One cup of Stir fry beef is around 238 grams and contains approximately 595 calories, 52 grams of protein, 36 grams of fat, and 12 grams of carbohydrates.

Stir Fry Beef is a vibrant dish that showcases tender strips of beef, sautéed with a colorful medley of fresh vegetables like bell peppers, broccoli, and snap peas. Originating from Asian cuisines, it’s a quick and flavorful meal, packed with protein and essential nutrients. Stir fry is typically prepared over high heat, locking in flavors while keeping the veggies crisp and bright. With a light soy sauce or savory marinade, it can be both indulgent and healthy, especially when made with lean cuts of beef and a variety of fresh produce. Enjoy this delicious and nourishing dish any night of the week!

Nutrition Facts

Serving size	1 cup (238.1g)

Amount per serving	% Daily Value*
Calories	595

Total Fat 35.71g	46%
Saturated Fat 11.90g	60%
Polyunsaturated Fat NaNg
Cholesterol 167mg	56%
Sodium 952mg	41%
Total Carbohydrate 11.90g	4%
Dietary Fiber 2.38g	9%
Total Sugars 4.76g
Protein 52.38g	105%

Vitamin D 0IU	0%
Calcium 48mg	4%
Iron 6mg	33%
Potassium 833mg	18%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 55.6%

Protein: 36.2%

Carbs: 8.2%