Stir fried veggies

Item Rating: 79/100

One cup of Stir fried veggies is around 133 grams and contains approximately 80 calories, 2 grams of protein, 4.7 grams of fat, and 6.7 grams of carbohydrates.

Stir Fried Veggies are a colorful medley of fresh vegetables, typically featuring bell peppers, broccoli, snap peas, and carrots, all sautéed to perfection in a light soy sauce or garlic blend. Originating from Asian cuisines, this dish celebrates quick cooking methods that retain the vibrant flavors and crunch of the veggies. Packed with vitamins, fiber, and antioxidants, Stir Fried Veggies are a healthy choice that promotes well-being without compromising on taste. They’re versatile, easy to prepare, and can be customized with your favorite protein or spices. Enjoy a delicious way to boost your daily vegetable intake!

Nutrition Facts

Serving size	(133.3333g)

Amount per serving	% Daily Value*
Calories	80

Total Fat 4.6667g	0%
Saturated Fat 0.6667g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 266.6667mg	0%
Total Carbohydrate 6.6667g	0%
Dietary Fiber 2g	0%
Total Sugars 2.6667g
Protein 2g	0%

Vitamin D 0IU	0%
Calcium 26.6667mg	0%
Iron 0.6667mg	0%
Potassium 200mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 54.8%

Protein: 10.4%

Carbs: 34.8%