Nutrition Facts for Stir fried pork
Image of Stir fried pork

Stir fried pork

Item Rating: 64/100

One cup of Stir fried pork is around 235 grams and contains approximately 412 calories, 24 grams of protein, 29 grams of fat, and 12 grams of carbohydrates.

Stir Fried Pork is a vibrant dish that brings together tender strips of pork, fresh vegetables like bell peppers, broccoli, and snap peas, all cooked in a sizzling wok. Hailing from Asian cuisine, it’s often enhanced with savory soy sauce, ginger, and garlic, creating a delicious flavor profile that’s hard to resist. Packed with protein from the pork and a variety of vitamins from the veggies, this dish offers a satisfying and nutritious meal option. While it can be high in sodium depending on the sauce, choosing low-sodium soy sauce can help keep it on the healthier side. Indulge in a taste of stir-fried perfection!

Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 411.7647
Total Fat 29.4118g 0%
Saturated Fat 9.4118g 0%
Polyunsaturated Fat g
Cholesterol 82.3529mg 0%
Sodium 941.1765mg 0%
Total Carbohydrate 11.7647g 0%
Dietary Fiber 2.3529g 0%
Total Sugars 5.8824g
Protein 23.5294g 0%
Vitamin D 23.5294IU 0%
Calcium 35.2941mg 0%
Iron 2.3529mg 0%
Potassium 470.5882mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 65.2%
Protein: 23.2%
Carbs: 11.6%
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