Stir fried lean chicken breast

Item Rating: 75/100

One cup of Stir fried lean chicken breast is around 238 grams and contains approximately 393 calories, 74 grams of protein, 8.6 grams of fat, and 0 grams of carbohydrates.

Stir Fried Lean Chicken Breast is a delicious and nutritious dish that combines tender chicken, vibrant vegetables, and a savory sauce. Originating from Asian cuisine, this stir-fry features colorful bell peppers, crunchy broccoli, and fresh garlic, all quickly cooked to retain their natural flavors and nutrients. Packed with protein and low in fat, this dish supports a healthy lifestyle, making it perfect for fitness enthusiasts or anyone looking to eat lighter. With its quick cooking method, it not only preserves the chicken's moisture but also enhances the freshness of the veggies, delivering a satisfying, guilt-free meal that’s simple to prepare!

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	392.8571

Total Fat 8.5714g	0%
Saturated Fat 2.381g	0%
Polyunsaturated Fat g
Cholesterol 202.381mg	0%
Sodium 176.1905mg	0%
Total Carbohydrate 0g	0%
Dietary Fiber 0g	0%
Total Sugars 0g
Protein 73.8095g	0%

Vitamin D 11.9048IU	0%
Calcium 35.7143mg	0%
Iron 2.381mg	0%
Potassium 609.5238mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 20.7%

Protein: 79.3%

Carbs: 0.0%