Stir fried lamb

Item Rating: 59/100

One cup of Stir fried lamb is around 237 grams and contains approximately 552 calories, 32 grams of protein, 39 grams of fat, and 16 grams of carbohydrates.

Stir Fried Lamb is a mouthwatering dish that combines tender slices of marinated lamb with a colorful medley of fresh vegetables like bell peppers, broccoli, and snap peas. Originating from Asian cuisines, this quick-cooking method preserves nutrients and flavors, making it a delicious option for anyone seeking bold tastes. Packed with protein, this dish supports muscle health, while the veggies provide essential vitamins and minerals. Preparing it with less oil keeps the dish lighter, making Stir Fried Lamb not only satisfying but also a healthier choice for your weekday meals!

Nutrition Facts

Serving size	1 cup (236.6g)

Amount per serving	% Daily Value*
Calories	552

Total Fat 39.43g	51%
Saturated Fat 15.77g	79%
Polyunsaturated Fat NaNg
Cholesterol 110mg	37%
Sodium 946mg	41%
Total Carbohydrate 15.77g	6%
Dietary Fiber 3.15g	11%
Total Sugars 4.73g
Protein 31.55g	63%

Vitamin D 0IU	0%
Calcium 47mg	4%
Iron 4mg	22%
Potassium 631mg	13%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 65.2%

Protein: 23.2%

Carbs: 11.6%