Nutrition Facts for Stir fried chicken
Image of Stir fried chicken

Stir fried chicken

Item Rating: 69/100

One cup of Stir fried chicken is around 238 grams and contains approximately 417 calories, 49 grams of protein, 19 grams of fat, and 14 grams of carbohydrates.

Stir Fried Chicken is a delicious dish that originates from Asian cuisine, renowned for its vibrant flavors and quick cooking method. This colorful meal features tender pieces of chicken, sautéed with crisp vegetables like bell peppers, broccoli, and carrots, all tossed in a savory blend of soy sauce and garlic. Packed with protein and essential nutrients, Stir Fried Chicken is a healthy option when paired with rice or noodles. It's a satisfying way to enjoy lean meat and colorful veggies, making it a favorite for those seeking both taste and nutrition in their meals.

Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 416.6667
Total Fat 18.5714g 0%
Saturated Fat 4.0476g 0%
Polyunsaturated Fat g
Cholesterol 154.7619mg 0%
Sodium 952.381mg 0%
Total Carbohydrate 13.8095g 0%
Dietary Fiber 2.619g 0%
Total Sugars 2.8571g
Protein 48.5714g 0%
Vitamin D 0IU 0%
Calcium 35.7143mg 0%
Iron 2.8571mg 0%
Potassium 595.2381mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 40.1%
Protein: 46.6%
Carbs: 13.3%
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