Stir eel noodle
Item Rating: 71/100
One cup of Stir eel noodle is around 236 grams and contains approximately 425 calories, 19 grams of protein, 14 grams of fat, and 57 grams of carbohydrates.
Stir Eel Noodle is a delectable dish hailing from the vibrant streets of Southeast Asia. Featuring tender, marinated eel paired with chewy rice noodles, this dish is stir-fried to perfection with crisp vegetables like bell peppers and bok choy. A savory blend of soy sauce and spices elevates the flavors, while the eel provides a rich source of protein and omega-3 fatty acids. With its fresh ingredients and bold taste, Stir Eel Noodle offers a balanced meal that’s both indulgent and health-conscious, making it a must-try for seafood lovers!
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Nutrition Facts
| Serving size | 1 cup (235.8g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 425 |
| Total Fat 14.15g | 18% |
| Saturated Fat 2.83g | 14% |
| Cholesterol 66mg | 22% |
| Sodium 755mg | 33% |
| Total Carbohydrate 56.60g | 21% |
| Dietary Fiber 2.83g | 10% |
| Total Sugars 4.72g | |
| Protein 18.87g | 38% |
| Vitamin D 0IU | 0% |
| Calcium 47mg | 4% |
| Iron 2mg | 10% |
| Potassium 283mg | 6% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 29.7%
Protein: 17.6%
Carbs: 52.7%