Stir-fry chicken

Item Rating: 74/100

One cup of Stir-fry chicken is around 235 grams and contains approximately 294 calories, 35 grams of protein, 12 grams of fat, and 12 grams of carbohydrates.

Stir-Fry Chicken is a vibrant dish bursting with flavor and nutrition. This quick-cooking meal features tender chicken pieces, crisp vegetables like bell peppers and broccoli, and a savory sauce made from soy sauce, garlic, and ginger. Originating from East Asian cuisine, stir-frying is a healthy cooking technique that preserves nutrients and enhances flavors. Packed with protein, vitamins, and minerals, Stir-Fry Chicken is not only delicious but also a low-fat, heart-healthy option for any meal. Perfect served over rice or noodles, it’s a delightful way to enjoy a nutritious feast!

Nutrition Facts

Serving size	(235.2941g)

Amount per serving	% Daily Value*
Calories	294.1176

Total Fat 11.7647g	0%
Saturated Fat 2.3529g	0%
Polyunsaturated Fat g
Cholesterol 82.3529mg	0%
Sodium 705.8824mg	0%
Total Carbohydrate 11.7647g	0%
Dietary Fiber 2.3529g	0%
Total Sugars 5.8824g
Protein 35.2941g	0%

Vitamin D 0IU	0%
Calcium 35.2941mg	0%
Iron 2.3529mg	0%
Potassium 470.5882mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 36.0%

Protein: 48.0%

Carbs: 16.0%