Stir-fry beef
Item Rating: 70/100
One cup of Stir-fry beef is around 235 grams and contains approximately 294 calories, 24 grams of protein, 18 grams of fat, and 12 grams of carbohydrates.
Stir-Fry Beef is a vibrant and flavorful dish that hails from the heart of Asian cuisine. Tender strips of beef are quickly cooked over high heat, combining perfectly with colorful vegetables like bell peppers, broccoli, and snap peas. Tossed in a savory sauce made from soy sauce, ginger, and garlic, this dish bursts with umami. Not only is Stir-Fry Beef delicious, but it also offers a healthy balance of protein and fiber, making it a nutritious meal option. Quick to prepare and packed with flavor, it’s a delightful way to bring the tastes of Asia right to your table!
Want to track this food in seconds with AI photo or voice note?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Nutrition Facts
| Serving size | 1 cup (235.3g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 294 |
| Total Fat 17.65g | 23% |
| Saturated Fat 5.88g | 29% |
| Cholesterol 71mg | 24% |
| Sodium 588mg | 26% |
| Total Carbohydrate 11.76g | 4% |
| Dietary Fiber 2.35g | 8% |
| Total Sugars 5.88g | |
| Protein 23.53g | 47% |
| Vitamin D 0IU | 0% |
| Calcium 35mg | 3% |
| Iron 3mg | 16% |
| Potassium 471mg | 10% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 52.9%
Protein: 31.4%
Carbs: 15.7%