Stir-fried vegetables with glass noodles

Item Rating: 74/100

One cup of Stir-fried vegetables with glass noodles is around 235 grams and contains approximately 294 calories, 5.9 grams of protein, 5.9 grams of fat, and 53 grams of carbohydrates.

Stir-Fried Vegetables With Glass Noodles is a vibrant dish that features an array of fresh, colorful vegetables like bell peppers, carrots, and broccoli, all tossed together with delicate, translucent glass noodles made from mung bean starch. Originating from Asian cuisine, this dish strikes a perfect balance of textures and flavors, making it both satisfying and wholesome. Packed with vitamins and minerals, the crisp vegetables provide essential nutrients, while the low-calorie glass noodles offer a light alternative to traditional pasta. It’s a delightful meal that’s not only delicious but also a health-conscious choice for any time of the day.

Nutrition Facts

Serving size	(235.2941g)

Amount per serving	% Daily Value*
Calories	294.1176

Total Fat 5.8824g	0%
Saturated Fat 1.1765g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 705.8824mg	0%
Total Carbohydrate 52.9412g	0%
Dietary Fiber 5.8824g	0%
Total Sugars 5.8824g
Protein 5.8824g	0%

Vitamin D 0IU	0%
Calcium 58.8235mg	0%
Iron 2.3529mg	0%
Potassium 352.9412mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 18.4%

Protein: 8.2%

Carbs: 73.5%