Stir-fried meat with vegetables

Item Rating: 74/100

One cup of Stir-fried meat with vegetables is around 235 grams and contains approximately 294 calories, 24 grams of protein, 14 grams of fat, and 18 grams of carbohydrates.

Stir-Fried Meat With Vegetables is a vibrant dish that showcases tender strips of beef, chicken, or pork, sautéed with a colorful array of fresh vegetables like bell peppers, broccoli, and carrots. Originating from Asian cuisine, this quick and flavorful meal captures the essence of harmony in taste and texture. Packed with protein and fiber, it’s a wholesome option that promotes a balanced diet. The high heat cooking method preserves nutrients and enhances flavors, making it both delicious and healthy. Enjoy a delightful dish that brings a taste of the Far East to your table!

Nutrition Facts

Serving size	(235.2941g)

Amount per serving	% Daily Value*
Calories	294.1176

Total Fat 14.1176g	0%
Saturated Fat 3.5294g	0%
Polyunsaturated Fat g
Cholesterol 58.8235mg	0%
Sodium 705.8824mg	0%
Total Carbohydrate 17.6471g	0%
Dietary Fiber 3.5294g	0%
Total Sugars 5.8824g
Protein 23.5294g	0%

Vitamin D 0IU	0%
Calcium 58.8235mg	0%
Iron 2.3529mg	0%
Potassium 470.5882mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 43.5%

Protein: 32.3%

Carbs: 24.2%