Stir-fried boar
Item Rating: 64/100
One cup of Stir-fried boar is around 235 grams and contains approximately 412 calories, 35 grams of protein, 24 grams of fat, and 12 grams of carbohydrates.
Stir-Fried Boar is a bold and savory dish that marries the rich flavors of wild boar with crisp vegetables. Originating from various Asian cuisines, this dish features tender chunks of marinated boar stir-fried with bell peppers, snap peas, and aromatic garlic. Packed with protein and vitamins, it's a lean alternative to traditional meats, promoting muscle health and vitality. The vibrant stir-fry is often enhanced with soy sauce and ginger, offering a perfect balance of umami and spice. Enjoy a taste adventure that's both hearty and wholesome!
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Nutrition Facts
| Serving size | 1 cup (235.3g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 412 |
| Total Fat 23.53g | 30% |
| Saturated Fat 9.41g | 47% |
| Cholesterol 94mg | 31% |
| Sodium 941mg | 41% |
| Total Carbohydrate 11.76g | 4% |
| Dietary Fiber 2.35g | 8% |
| Total Sugars 5.88g | |
| Protein 35.29g | 71% |
| Vitamin D 118IU | 588% |
| Calcium 47mg | 4% |
| Iron 6mg | 33% |
| Potassium 706mg | 15% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 52.9%
Protein: 35.3%
Carbs: 11.8%