Stinky tofu

Item Rating: 78/100

One cup of Stinky tofu is around 240 grams and contains approximately 320 calories, 16 grams of protein, 24 grams of fat, and 16 grams of carbohydrates.

Stinky Tofu is a unique and pungent delicacy originating from Taiwan and popular across East Asia. Made from fermented tofu, it boasts a strong aroma that's both intriguing and off-putting to some. Typically served deep-fried, it's crispy on the outside and soft on the inside, often accompanied by spicy sauces or pickled vegetables. While it may not win any awards for pleasant smells, Stinky Tofu is rich in protein and probiotics, which can be beneficial for gut health. So, embrace the bold flavors and give this adventurous dish a try!

Nutrition Facts

Serving size	(240g)

Amount per serving	% Daily Value*
Calories	319.9999

Total Fat 24g	0%
Saturated Fat 3.1999g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 799.9999mg	0%
Total Carbohydrate 16.0001g	0%
Dietary Fiber 1.6001g	0%
Total Sugars 3.1999g
Protein 16.0001g	0%

Vitamin D 0IU	0%
Calcium 319.9999mg	0%
Iron 3.1999mg	0%
Potassium 240mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 62.8%

Protein: 18.6%

Carbs: 18.6%