Stink bean

Item Rating: 97/100

One cup of Stink bean is around 250 grams and contains approximately 350 calories, 25 grams of protein, 1 grams of fat, and 62 grams of carbohydrates.

Stink Bean is a unique tropical legume, also known as "Petai," famous in Southeast Asian cuisine. This vibrant green bean has a distinct, pungent aroma that can polarize taste buds. Rich in protein, fiber, and essential vitamins, Stink Bean supports digestive health and it’s packed with antioxidants, promoting overall wellness. However, its strong odor can linger, making it a culinary adventure for those adventurous enough to try it. Frequently used in stir-fries and curries, Stink Bean adds a bold flavor and texture, showcasing the diversity of flavors in Southeast Asian dishes. Experience the thrill of Stink Bean – a true taste sensation!

Nutrition Facts

Serving size	1 cup (250.0g)

Amount per serving	% Daily Value*
Calories	350

Total Fat 1.00g	1%
Saturated Fat 0.00g	0%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 48mg	2%
Total Carbohydrate 62.50g	23%
Dietary Fiber 12.50g	45%
Total Sugars 0.00g
Protein 25.00g	50%

Vitamin D 0IU	0%
Calcium 33mg	3%
Iron 0mg	0%
Potassium 1645mg	35%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 2.5%

Protein: 27.9%

Carbs: 69.6%