Nutrition Facts for Stilton
Image of Stilton

Stilton

Item Rating: 40/100

One cup of Stilton is around 239 grams and contains approximately 941 calories, 57 grams of protein, 78 grams of fat, and 0.2 grams of carbohydrates.

Stilton is a rich, crumbly blue cheese with a creamy texture, originating from England. Made from cow's milk, it boasts a distinctive tangy flavor, enhanced by its blue-green marbling from natural mold. This iconic cheese pairs beautifully with fruits, nuts, and crackers, making it a gourmet addition to any cheese board. While Stilton is a source of calcium and protein, it is also high in fat and salt, so moderation is key. Whether enjoyed in a sauce, crumbled over salads, or simply on its own, Stilton offers a delicious taste of culinary history.

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Nutrition Facts

Serving size 1 cup (239.3g)
Amount per serving % Daily Value*
Calories 941
Total Fat 77.54g 99%
Saturated Fat 50.50g 252%
Polyunsaturated Fat NaNg
Cholesterol 239mg 80%
Sodium 1915mg 83%
Total Carbohydrate 0.24g 0%
Dietary Fiber 0.00g 0%
Total Sugars 0.24g
Protein 56.72g 113%
Vitamin D 57IU 287%
Calcium 1769mg 136%
Iron 1mg 7%
Potassium 287mg 6%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 75.4%
Protein: 24.5%
Carbs: 0.1%