Sticky rice
Item Rating: 70/100
One cup of Sticky rice is around 174 grams and contains approximately 167 calories, 3.5 grams of protein, 0.3 grams of fat, and 37 grams of carbohydrates.
Sticky Rice is a unique, glutinous rice known for its distinct chewiness and slight sweetness. Originating from Southeast Asia, particularly in countries like Thailand and Laos, it’s a staple in traditional dishes and often served alongside savory meals or sweet desserts. Made from special varieties of rice, it’s rich in carbohydrates and provides a good source of energy. While it’s gluten-free and easy to digest, it's also relatively low in fiber compared to other whole grains. Enjoyed in many forms, Sticky Rice is a delightful addition to any culinary experience!
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Nutrition Facts
| Serving size | 1 cup (174.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 167 |
| Total Fat 0.33g | 0% |
| Saturated Fat 0.07g | 0% |
| Polyunsaturated Fat 0.12g | |
| Cholesterol 0mg | 0% |
| Sodium 395mg | 17% |
| Total Carbohydrate 36.54g | 13% |
| Dietary Fiber 1.74g | 6% |
| Total Sugars 0.09g | |
| Protein 3.50g | 7% |
| Vitamin D 0IU | 0% |
| Calcium 3mg | 0% |
| Iron 0mg | 1% |
| Potassium 17mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 1.8%
Protein: 8.6%
Carbs: 89.6%