Nutrition Facts for Sticky pudding
Image of Sticky pudding

Sticky pudding

Item Rating: 40/100

One cup of Sticky pudding is around 238 grams and contains approximately 786 calories, 7.1 grams of protein, 24 grams of fat, and 131 grams of carbohydrates.

Sticky Pudding is a delightful dessert originating from the UK, known for its rich, moist texture and irresistible sweetness. Made with dates, brown sugar, and a hint of treacle, this indulgent treat is often served warm, drizzled with warm toffee sauce and accompanied by a scoop of creamy vanilla ice cream. While it’s a deliciously decadent choice, it's high in sugar and calories, making it a sometimes treat rather than an everyday dessert. Enjoy Sticky Pudding as a cozy end to a meal, perfect for sharing with friends and family!

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Nutrition Facts

Serving size 1 cup (238.1g)
Amount per serving % Daily Value*
Calories 786
Total Fat 23.81g 31%
Saturated Fat 11.90g 60%
Polyunsaturated Fat NaNg
Cholesterol 71mg 24%
Sodium 714mg 31%
Total Carbohydrate 130.95g 48%
Dietary Fiber 2.38g 9%
Total Sugars 95.24g
Protein 7.14g 14%
Vitamin D 0IU 0%
Calcium 119mg 9%
Iron 2mg 13%
Potassium 357mg 8%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 28.0%
Protein: 3.7%
Carbs: 68.3%