Nutrition Facts for Sticky date pudding
Image of Sticky date pudding

Sticky date pudding

Item Rating: 48/100

One cup of Sticky date pudding is around 240 grams and contains approximately 721 calories, 9.6 grams of protein, 24 grams of fat, and 120 grams of carbohydrates.

Sticky Date Pudding is a rich, indulgent dessert that hails from British cuisine, often gracing dinner tables and cafes alike. Made with moist dates, this luscious treat is infused with warm spices and served with a decadent toffee sauce, creating a delightful contrast of flavors. While the dates provide a natural sweetness and contribute dietary fiber, the pudding is certainly a dessert to enjoy in moderation, given its higher sugar and calorie content. Topped with a scoop of vanilla ice cream or whipped cream, Sticky Date Pudding is the perfect comfort food that brings warmth and joy to any occasion.

Nutrition Facts

Serving size (240.3846g)
Amount per serving % Daily Value*
Calories 721.1538
Total Fat 24.0385g 0%
Saturated Fat 12.0192g 0%
Polyunsaturated Fat g
Cholesterol 72.1154mg 0%
Sodium 480.7692mg 0%
Total Carbohydrate 120.1923g 0%
Dietary Fiber 4.8077g 0%
Total Sugars 84.1346g
Protein 9.6154g 0%
Vitamin D 0IU 0%
Calcium 120.1923mg 0%
Iron 2.4038mg 0%
Potassium 721.1538mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 29.4%
Protein: 5.2%
Carbs: 65.4%
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