Stewed veal
Item Rating: 74/100
One cup of Stewed veal is around 237 grams and contains approximately 296 calories, 45 grams of protein, 12 grams of fat, and 0 grams of carbohydrates.
Stewed Veal is a hearty and comforting dish, featuring tender pieces of veal simmered with vegetables like carrots, onions, and potatoes, all enveloped in a rich, flavorful broth. Originating from traditional European cuisine, this dish showcases the art of slow cooking, allowing the flavors to meld beautifully. Packed with protein and essential nutrients, stewed veal is a nutritious option, although it can be higher in fat. Perfect for warming up on a chilly day, it’s a meal that satisfies both the palate and the soul.
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Nutrition Facts
| Serving size | 1 cup (236.8g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 296 |
| Total Fat 11.84g | 15% |
| Saturated Fat 4.74g | 24% |
| Cholesterol 213mg | 71% |
| Sodium 124mg | 5% |
| Total Carbohydrate 0.00g | 0% |
| Dietary Fiber 0.00g | 0% |
| Total Sugars 0.00g | |
| Protein 45.00g | 90% |
| Vitamin D 0IU | 0% |
| Calcium 24mg | 2% |
| Iron 3mg | 16% |
| Potassium 450mg | 10% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 37.2%
Protein: 62.8%
Carbs: 0.0%