Stewed tomatos
Item Rating: 78/100
One cup of Stewed tomatos is around 240 grams and contains approximately 66 calories, 2.1 grams of protein, 0.4 grams of fat, and 14 grams of carbohydrates.
Stewed Tomatos are a delicious and versatile dish made from ripe tomatoes, simmered with a blend of onions, garlic, and spices. Originating from Southern cuisine, they offer a comforting, homemade flavor that enhances any meal. Rich in vitamins A and C, stewed tomatoes are low in calories and packed with antioxidants, making them a healthy choice. Perfect as a side dish or a base for sauces, they bring warmth and nourishment to your table, celebrating the simple goodness of fresh produce. Enjoy a bowl of stewed tomatoes and savor the taste of home cooking!
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Nutrition Facts
| Serving size | 1 cup (240.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 66 |
| Total Fat 0.40g | 1% |
| Saturated Fat 0.10g | 1% |
| Cholesterol 0mg | 0% |
| Sodium 680mg | 30% |
| Total Carbohydrate 14.30g | 5% |
| Dietary Fiber 3.90g | 14% |
| Total Sugars 9.50g | |
| Protein 2.10g | 4% |
| Vitamin D 0IU | 0% |
| Calcium 72mg | 6% |
| Iron 2mg | 12% |
| Potassium 476mg | 10% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 5.2%
Protein: 12.1%
Carbs: 82.7%