Nutrition Facts for Stewed tomatoes
Image of Stewed tomatoes

Stewed tomatoes

Item Rating: 84/100

One cup of Stewed tomatoes is around 240 grams and contains approximately 53 calories, 2.6 grams of protein, 0.6 grams of fat, and 12 grams of carbohydrates.

Stewed Tomatoes are a comforting and versatile dish, made from ripe, juicy tomatoes simmered slowly with onions, garlic, and a blend of herbs like basil and oregano. This classic recipe hails from Italian cuisine, celebrated for its rich flavors and delightful aroma. Packed with vitamins A and C, stewed tomatoes provide a healthy dose of antioxidants, supporting your immune system and overall wellness. They’re low in calories and can be enjoyed on their own, over pasta, or as a hearty addition to soups and stews. Savor the warmth and tradition of Stewed Tomatoes today!

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Nutrition Facts

Serving size 1 cup (240.0g)
Amount per serving % Daily Value*
Calories 53
Total Fat 0.60g 1%
Saturated Fat 0.08g 0%
Polyunsaturated Fat 0.25g
Cholesterol 0mg 0%
Sodium 14mg 1%
Total Carbohydrate 11.66g 4%
Dietary Fiber 3.60g 13%
Total Sugars 7.90g
Protein 2.64g 5%
Vitamin D 0IU 0%
Calcium 29mg 2%
Iron 1mg 5%
Potassium 710mg 15%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 8.6%
Protein: 16.9%
Carbs: 74.5%