Stewed tomato

Item Rating: 78/100

One cup of Stewed tomato is around 240 grams and contains approximately 66 calories, 2.2 grams of protein, 0.4 grams of fat, and 14 grams of carbohydrates.

Stewed Tomato is a delicious and versatile dish made from ripe, juicy tomatoes slow-cooked to perfection. Originating from various cuisines, including Italian and Southern American, it often features herbs like basil and oregano, and sometimes includes onions, garlic, and bell peppers for added depth. Rich in vitamins C and K, stewed tomatoes are a healthy option, packed with antioxidants that support heart health. Whether served as a side, over pasta, or in soups, this comforting dish brings a burst of flavor to any meal while being low in calories. Enjoy the warmth of stewed tomatoes today!

Nutrition Facts

Serving size	1 cup (240.0g)

Amount per serving	% Daily Value*
Calories	66

Total Fat 0.40g	1%
Saturated Fat 0.10g	1%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 654mg	28%
Total Carbohydrate 14.10g	5%
Dietary Fiber 3.70g	13%
Total Sugars 9.50g
Protein 2.20g	4%

Vitamin D 0IU	0%
Calcium 72mg	6%
Iron 2mg	12%
Potassium 476mg	10%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 5.2%

Protein: 12.8%

Carbs: 82.0%