Stewed steak
Item Rating: 69/100
One cup of Stewed steak is around 237 grams and contains approximately 296 calories, 24 grams of protein, 18 grams of fat, and 5.9 grams of carbohydrates.
Stewed Steak is a hearty and comforting dish, featuring tender chunks of beef simmered slowly with an array of flavorful vegetables like carrots, potatoes, and onions. Originating from classic home-cooked meals, it draws inspiration from various cuisines around the world. This dish is rich in protein, making it a satisfying choice, while the vegetables add vital nutrients and fiber. However, be mindful of added fats and salt, which can increase calorie content. Enjoy the warmth and satisfaction of Stewed Steak, perfect for a cozy dinner!
Want to track this food in seconds with AI photo or voice note?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Nutrition Facts
| Serving size | 1 cup (236.7g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 296 |
| Total Fat 17.75g | 23% |
| Saturated Fat 7.10g | 36% |
| Cholesterol 83mg | 28% |
| Sodium 592mg | 26% |
| Total Carbohydrate 5.92g | 2% |
| Dietary Fiber 1.18g | 4% |
| Total Sugars 2.37g | |
| Protein 23.67g | 47% |
| Vitamin D 0IU | 0% |
| Calcium 36mg | 3% |
| Iron 4mg | 20% |
| Potassium 473mg | 10% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 57.4%
Protein: 34.0%
Carbs: 8.5%