Stewed peaches
Item Rating: 78/100
One cup of Stewed peaches is around 238 grams and contains approximately 162 calories, 1.2 grams of protein, 0.2 grams of fat, and 41 grams of carbohydrates.
Stewed Peaches are a delightful treat that celebrates the sweetness of ripe peaches, simmered to perfection with a touch of cinnamon and a hint of sugar. This comforting dish has roots in Southern cuisine, often served warm as a classic dessert or a topping for biscuits and ice cream. Packed with vitamins A and C, these peaches provide a healthy dose of antioxidants. While they do contain added sugar, enjoying them in moderation can be part of a balanced diet. Indulge in the warm, luscious flavors of Stewed Peaches, a comforting bite of summer any time of year!
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Nutrition Facts
| Serving size | 1 cup (238.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 162 |
| Total Fat 0.24g | 0% |
| Saturated Fat 0.00g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 2mg | 0% |
| Total Carbohydrate 40.95g | 15% |
| Dietary Fiber 3.57g | 13% |
| Total Sugars 35.71g | |
| Protein 1.19g | 2% |
| Vitamin D 0IU | 0% |
| Calcium 14mg | 1% |
| Iron 1mg | 4% |
| Potassium 452mg | 10% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 1.3%
Protein: 2.8%
Carbs: 96.0%