Stewed cabbage

Item Rating: 80/100

One cup of Stewed cabbage is around 150 grams and contains approximately 94 calories, 2.5 grams of protein, 4.4 grams of fat, and 11 grams of carbohydrates.

Stewed Cabbage is a comforting dish made from slow-cooked cabbage, often combined with onions, garlic, and a splash of vinegar or tomatoes. This classic recipe finds its roots in Eastern European cuisine, where it's cherished for its hearty and nourishing qualities. Packed with vitamins K and C, stewed cabbage is not only low in calories but also rich in fiber, making it a healthy choice that supports digestion. Whether served as a side or a main dish, its vibrant flavor and warm texture provide a satisfying experience that warms the soul. Enjoy this delicious, wholesome dish that brings families together around the table!

Nutrition Facts

Serving size	1 cup (150.0g)

Amount per serving	% Daily Value*
Calories	94

Total Fat 4.38g	6%
Saturated Fat 0.63g	3%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 313mg	14%
Total Carbohydrate 11.25g	4%
Dietary Fiber 3.13g	11%
Total Sugars 6.25g
Protein 2.50g	5%

Vitamin D 0IU	0%
Calcium 50mg	4%
Iron 1mg	7%
Potassium 250mg	5%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 41.7%

Protein: 10.6%

Carbs: 47.7%