Stew deer

Item Rating: 72/100

One cup of Stew deer is around 238 grams and contains approximately 291 calories, 29 grams of protein, 9.7 grams of fat, and 19 grams of carbohydrates.

Stew Deer is a hearty and flavorful dish that features tender venison simmered to perfection. This rustic meal often blends aromatic vegetables like carrots, onions, and potatoes, infused with rich herbs and spices to enhance its deep, savory flavor. Originating from traditional hunting cultures, Stew Deer reflects a love for the outdoors and wholesome ingredients. Packed with lean protein and essential vitamins, it offers a nutritious option, although it's often enjoyed with calorie-rich sides like bread or dumplings. Experience the warmth and comfort of this nourishing dish that celebrates the spirit of nature.

Nutrition Facts

Serving size	1 cup (237.9g)

Amount per serving	% Daily Value*
Calories	291

Total Fat 9.71g	12%
Saturated Fat 2.91g	15%
Polyunsaturated Fat NaNg
Cholesterol 78mg	26%
Sodium 777mg	34%
Total Carbohydrate 19.42g	7%
Dietary Fiber 2.91g	10%
Total Sugars 4.85g
Protein 29.13g	58%

Vitamin D 0IU	0%
Calcium 49mg	4%
Iron 5mg	27%
Potassium 583mg	12%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 31.0%

Protein: 41.4%

Carbs: 27.6%