Stew chicken

Item Rating: 76/100

One cup of Stew chicken is around 236 grams and contains approximately 331 calories, 43 grams of protein, 17 grams of fat, and 0 grams of carbohydrates.

Stew Chicken is a flavorful and hearty dish, rooted in Caribbean cuisine, particularly popular in Jamaica. This comforting meal features tender pieces of chicken marinated in a blend of aromatic spices, garlic, and fresh herbs, then simmered in a rich sauce of onions, bell peppers, and tomatoes. Packed with protein, it provides essential nutrients while the vibrant vegetables add a healthy touch. Traditionally served with rice and peas, Stew Chicken is a delicious way to savor a taste of the islands, balancing bold flavors with nourishing ingredients. Enjoy a bite of sunshine today!

Nutrition Facts

Serving size	(236.4865g)

Amount per serving	% Daily Value*
Calories	331.0811

Total Fat 16.5541g	0%
Saturated Fat 4.7297g	0%
Polyunsaturated Fat g
Cholesterol 201.0135mg	0%
Sodium 165.5405mg	0%
Total Carbohydrate 0g	0%
Dietary Fiber 0g	0%
Total Sugars 0g
Protein 42.5676g	0%

Vitamin D 0IU	0%
Calcium 23.6486mg	0%
Iron 1.8919mg	0%
Potassium 472.973mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 46.7%

Protein: 53.3%

Carbs: 0.0%