Nutrition Facts for Steamed turkey
Image of Steamed turkey

Steamed turkey

Item Rating: 76/100

One cup of Steamed turkey is around 250 grams and contains approximately 338 calories, 75 grams of protein, 8.8 grams of fat, and 0 grams of carbohydrates.

Steamed Turkey is a succulent dish that highlights the natural flavors of tender turkey, enhanced with aromatic herbs and spices. Originating from various culinary traditions, this method of preparation keeps the meat moist while infusing it with a delightful essence. Packed with lean protein, steamed turkey is a heart-healthy option, low in fat and rich in essential nutrients. It pairs beautifully with vibrant vegetables, making it a wholesome choice for a balanced meal. Enjoyed across cultures, this dish brings a touch of comfort and nourishment to your table, perfect for any occasion.

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Nutrition Facts

Serving size 1 cup (250.0g)
Amount per serving % Daily Value*
Calories 338
Total Fat 8.75g 11%
Saturated Fat 2.50g 13%
Polyunsaturated Fat NaNg
Cholesterol 175mg 58%
Sodium 125mg 5%
Total Carbohydrate 0.00g 0%
Dietary Fiber 0.00g 0%
Total Sugars 0.00g
Protein 75.00g 150%
Vitamin D 0IU 0%
Calcium 38mg 3%
Iron 4mg 21%
Potassium 625mg 13%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 20.8%
Protein: 79.2%
Carbs: 0.0%