Nutrition Facts for Steamed siomai
Image of Steamed siomai

Steamed siomai

Item Rating: 68/100

One cup of Steamed siomai is around 237 grams and contains approximately 332 calories, 24 grams of protein, 14 grams of fat, and 24 grams of carbohydrates.

Steamed Siomai is a delicate dumpling hailing from the vibrant streets of Asia, particularly beloved in Chinese cuisine. Typically filled with a savory blend of ground pork, shrimp, and aromatic seasonings, these bite-sized delights are wrapped in a thin layer of dough and expertly steamed to perfection. They offer a delightful burst of flavor with each bite, making them a popular choice for dim sum enthusiasts. As a healthier option, Steamed Siomai is lower in calories due to its steaming method, preserving essential nutrients while avoiding excess oil. So indulge in these tasty morsels, perfect for a snack or a satisfying meal!

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Nutrition Facts

Serving size 1 cup (237.0g)
Amount per serving % Daily Value*
Calories 332
Total Fat 14.22g 18%
Saturated Fat 4.74g 24%
Polyunsaturated Fat NaNg
Cholesterol 71mg 24%
Sodium 948mg 41%
Total Carbohydrate 23.70g 9%
Dietary Fiber 2.37g 8%
Total Sugars 4.74g
Protein 23.70g 47%
Vitamin D 0IU 0%
Calcium 95mg 7%
Iron 2mg 13%
Potassium 474mg 10%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 40.3%
Protein: 29.9%
Carbs: 29.9%