Steamed shrimps
Item Rating: 77/100
One cup of Steamed shrimps is around 236 grams and contains approximately 234 calories, 57 grams of protein, 0.7 grams of fat, and 0.5 grams of carbohydrates.
Steamed Shrimps are a delicious and nutritious seafood option, known for their tender texture and delicate flavor. Hailing from coastal cuisines around the world, they are typically seasoned with simple yet vibrant ingredients like garlic, lemon, and herbs. Packed with high-quality protein, omega-3 fatty acids, and essential vitamins, steamed shrimps provide a heart-healthy choice that’s low in calories and fat. Enjoy them on their own, tossed in a light salad, or served with your favorite dipping sauce for a satisfying and guilt-free meal!
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Nutrition Facts
| Serving size | 1 cup (236.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 234 |
| Total Fat 0.71g | 1% |
| Saturated Fat 0.24g | 1% |
| Cholesterol 446mg | 149% |
| Sodium 262mg | 11% |
| Total Carbohydrate 0.47g | 0% |
| Dietary Fiber 0.00g | 0% |
| Total Sugars 0.00g | |
| Protein 56.67g | 113% |
| Vitamin D 359IU | 1794% |
| Calcium 165mg | 13% |
| Iron 1mg | 4% |
| Potassium 612mg | 13% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 2.7%
Protein: 96.5%
Carbs: 0.8%