Steamed shrimp

Item Rating: 74/100

One cup of Steamed shrimp is around 135 grams and contains approximately 122 calories, 23 grams of protein, 1.7 grams of fat, and 1.6 grams of carbohydrates.

Steamed Shrimp is a delightful seafood dish that's both simple and wholesome. Originating from coastal cuisines around the world, this dish features succulent shrimp steamed to perfection, often seasoned with garlic, lemon, and fresh herbs, allowing the natural flavors to shine. Packed with high-quality protein, low in calories, and rich in omega-3 fatty acids, steamed shrimp is a heart-healthy choice. It’s a versatile ingredient that can be enjoyed on its own or added to salads, pastas, or stir-fries. Treat your taste buds to this delicious and nutritious seafood option!

Nutrition Facts

Serving size	1 cup (135.0g)

Amount per serving	% Daily Value*
Calories	122

Total Fat 1.73g	2%
Saturated Fat 0.45g	2%
Polyunsaturated Fat 0.50g
Cholesterol 215mg	72%
Sodium 335mg	15%
Total Carbohydrate 1.55g	1%
Dietary Fiber 0.00g	0%
Total Sugars 0.00g
Protein 23.22g	46%

Vitamin D 5IU	27%
Calcium 92mg	7%
Iron 0mg	2%
Potassium 193mg	4%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 13.6%

Protein: 81.0%

Carbs: 5.4%