Nutrition Facts for Steamed sausage
Image of Steamed sausage

Steamed sausage

Item Rating: 41/100

One cup of Steamed sausage is around 238 grams and contains approximately 707 calories, 26 grams of protein, 64 grams of fat, and 4.5 grams of carbohydrates.

Steamed Sausage is a delectable dish that showcases seasoned meats, typically pork or chicken, infused with a harmonious blend of spices. Originating from various culinary traditions, particularly in Asian and European cuisines, this preparation method keeps the sausages juicy while locking in flavor. Unlike fried options, steaming preserves nutrients and reduces fat, making it a healthier choice for those seeking protein-rich satisfaction. Served with fresh vegetables or on a bed of rice, Steamed Sausage offers a delightful balance of taste and nutrition, perfect for any meal!

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Nutrition Facts

Serving size 1 cup (238.1g)
Amount per serving % Daily Value*
Calories 707
Total Fat 63.81g 82%
Saturated Fat 22.62g 113%
Polyunsaturated Fat NaNg
Cholesterol 167mg 56%
Sodium 2019mg 88%
Total Carbohydrate 4.52g 2%
Dietary Fiber 0.00g 0%
Total Sugars 1.19g
Protein 26.43g 53%
Vitamin D 0IU 0%
Calcium 26mg 2%
Iron 2mg 12%
Potassium 405mg 9%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 82.3%
Protein: 15.1%
Carbs: 2.6%