Nutrition Facts for Steamed ribs
Image of Steamed ribs

Steamed ribs

Item Rating: 61/100

One cup of Steamed ribs is around 237 grams and contains approximately 591 calories, 43 grams of protein, 47 grams of fat, and 0 grams of carbohydrates.

Steamed Ribs are a mouthwatering dish featuring tender, succulent pork or beef ribs that are cooked to perfection using the gentle art of steaming. Originating from various Asian cuisines, this preparation method locks in the natural flavors while keeping the meat juicy and moist. Seasoned with a blend of savory spices and sometimes sweet sauces, Steamed Ribs offer a delightful combination of taste and texture. Health-wise, this cooking technique reduces the need for excessive oils, making it a lighter alternative to fried options, but it’s still important to enjoy in moderation due to the richness of the meat. Indulge in Steamed Ribs for a flavorful, satisfying meal that celebrates the essence of healthy eating!

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Nutrition Facts

Serving size 1 cup (236.6g)
Amount per serving % Daily Value*
Calories 591
Total Fat 47.32g 61%
Saturated Fat 18.93g 95%
Polyunsaturated Fat NaNg
Cholesterol 166mg 55%
Sodium 166mg 7%
Total Carbohydrate 0.00g 0%
Dietary Fiber 0.00g 0%
Total Sugars 0.00g
Protein 42.59g 85%
Vitamin D 0IU 0%
Calcium 47mg 4%
Iron 4mg 20%
Potassium 591mg 13%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 71.4%
Protein: 28.6%
Carbs: 0.0%