Nutrition Facts for Steamed ravioli
Image of Steamed ravioli

Steamed ravioli

Item Rating: 68/100

One cup of Steamed ravioli is around 237 grams and contains approximately 424 calories, 17 grams of protein, 12 grams of fat, and 68 grams of carbohydrates.

Steamed Ravioli are delicate parcels of pasta, typically filled with a savory blend of ricotta cheese and fresh spinach, or succulent meats like pork and beef. Originating from Italy, this dish marries the essence of traditional Italian cuisine with a light cooking method. Steaming locks in moisture, ensuring each bite is tender and bursting with flavor, while keeping the dish lower in fat compared to frying. Packed with protein and accompanied by vibrant, sautéed vegetables, Steamed Ravioli offer a wholesome meal option that's both satisfying and nutritious. Indulge in the authentic taste of Italy, while nourishing your body!

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Nutrition Facts

Serving size 1 cup (237.3g)
Amount per serving % Daily Value*
Calories 424
Total Fat 11.86g 15%
Saturated Fat 5.08g 25%
Polyunsaturated Fat NaNg
Cholesterol 51mg 17%
Sodium 1017mg 44%
Total Carbohydrate 67.80g 25%
Dietary Fiber 5.08g 18%
Total Sugars 3.39g
Protein 16.95g 34%
Vitamin D 0IU 0%
Calcium 136mg 10%
Iron 3mg 19%
Potassium 339mg 7%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 24.0%
Protein: 15.2%
Carbs: 60.8%