Steamed radish

Item Rating: 83/100

One cup of Steamed radish is around 236 grams and contains approximately 38 calories, 1.7 grams of protein, 0.2 grams of fat, and 8 grams of carbohydrates.

Steamed Radish is a vibrant and nutritious vegetable dish that showcases the crisp, peppery flavor of fresh radishes. Commonly found in Asian cuisine, particularly in Japanese and Chinese meals, steamed radishes are not only delicious but also packed with health benefits. Low in calories and high in vitamins C and K, they support immunity and promote healthy skin. The steaming process enhances their natural sweetness while maintaining essential nutrients, making them a perfect side for any dish. Enjoy this simple yet flavorful addition to your meals and experience the heart-healthy benefits of radishes today!

Nutrition Facts

Serving size	1 cup (236.1g)

Amount per serving	% Daily Value*
Calories	38

Total Fat 0.24g	0%
Saturated Fat 0.00g	0%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 92mg	4%
Total Carbohydrate 8.03g	3%
Dietary Fiber 3.78g	13%
Total Sugars 4.49g
Protein 1.65g	3%

Vitamin D 0IU	0%
Calcium 59mg	5%
Iron 1mg	4%
Potassium 550mg	12%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 5.2%

Protein: 16.2%

Carbs: 78.6%