Steamed pudding
Item Rating: 56/100
One cup of Steamed pudding is around 240 grams and contains approximately 560 calories, 8 grams of protein, 16 grams of fat, and 96 grams of carbohydrates.
Steamed Pudding is a delightful dessert that hails from British cuisine. Traditionally made with ingredients like flour, suet, sugar, and a medley of fruits, it’s often flavored with spices like cinnamon and nutmeg. Steamed to perfection, it results in a moist, dense treat that melts in your mouth. While it offers a comforting sweetness, it's worth noting that it can be high in sugar and fat. However, you can make it healthier by using whole grain flour and reducing sugar. Perfect for a cozy evening, Steamed Pudding combines nostalgia with culinary charm!
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Nutrition Facts
| Serving size | 1 cup (240.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 560 |
| Total Fat 16.00g | 21% |
| Saturated Fat 8.00g | 40% |
| Cholesterol 80mg | 27% |
| Sodium 480mg | 21% |
| Total Carbohydrate 96.00g | 35% |
| Dietary Fiber 3.20g | 11% |
| Total Sugars 48.00g | |
| Protein 8.00g | 16% |
| Vitamin D 0IU | 0% |
| Calcium 160mg | 12% |
| Iron 3mg | 18% |
| Potassium 240mg | 5% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 25.7%
Protein: 5.7%
Carbs: 68.6%