Steamed prawns

Item Rating: 77/100

One cup of Steamed prawns is around 238 grams and contains approximately 236 calories, 57 grams of protein, 0.7 grams of fat, and 0.5 grams of carbohydrates.

Steamed Prawns are a delicacy celebrated in coastal cuisines around the world. Tender and succulent, these prawns are simply cooked to preserve their sweet, briny flavor, usually enhanced with a splash of lemon or a sprinkle of herbs. Packed with protein, they offer a low-calorie, heart-healthy option rich in omega-3 fatty acids and essential vitamins. Enjoyed in dishes from Southeast Asian cuisine to classic shrimp cocktails, Steamed Prawns are a versatile seafood choice that not only delights the taste buds but also supports a balanced diet. Dive into the irresistible taste of Steamed Prawns!

Nutrition Facts

Serving size	1 cup (238.1g)

Amount per serving	% Daily Value*
Calories	236

Total Fat 0.71g	1%
Saturated Fat 0.24g	1%
Polyunsaturated Fat NaNg
Cholesterol 450mg	150%
Sodium 264mg	11%
Total Carbohydrate 0.48g	0%
Dietary Fiber 0.00g	0%
Total Sugars 0.00g
Protein 57.14g	114%

Vitamin D 0IU	0%
Calcium 167mg	13%
Iron 1mg	4%
Potassium 617mg	13%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 2.7%

Protein: 96.5%

Carbs: 0.8%