Nutrition Facts for Steamed momos
Image of Steamed momos

Steamed momos

Item Rating: 72/100

One cup of Steamed momos is around 250 grams and contains approximately 375 calories, 15 grams of protein, 7.5 grams of fat, and 62 grams of carbohydrates.

Steamed Momos are delightful dumplings originating from the Himalayan region, particularly popular in Tibetan and Nepali cuisine. These tender pockets are typically filled with a blend of seasoned vegetables or succulent meat, wrapped in a thin wheat flour dough. Steamed to perfection, Momos are not only a tasty treat but also a healthier option compared to fried snacks, offering low calories while packing in nutrients. Enjoy them with a tangy dipping sauce for an extra burst of flavor. Whether as a snack or a meal, Steamed Momos are a must-try experience for any foodie!

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Nutrition Facts

Serving size 1 cup (250.0g)
Amount per serving % Daily Value*
Calories 375
Total Fat 7.50g 10%
Saturated Fat 2.50g 13%
Polyunsaturated Fat NaNg
Cholesterol 25mg 8%
Sodium 750mg 33%
Total Carbohydrate 62.50g 23%
Dietary Fiber 5.00g 18%
Total Sugars 5.00g
Protein 15.00g 30%
Vitamin D 0IU 0%
Calcium 50mg 4%
Iron 4mg 21%
Potassium 375mg 8%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 17.9%
Protein: 15.9%
Carbs: 66.2%