Steamed momo
Item Rating: 73/100
One cup of Steamed momo is around 238 grams and contains approximately 476 calories, 19 grams of protein, 12 grams of fat, and 71 grams of carbohydrates.
Steamed Momo are delicious dumplings originating from Tibetan and Nepalese cuisine. These bite-sized treats are traditionally filled with a savory mixture of minced meat, such as chicken, pork, or lamb, combined with fresh vegetables and aromatic spices. Wrapped in a thin, doughy exterior, they're gently steamed to perfection, resulting in a soft and moist texture. Steamed Momo are a healthier option compared to fried varieties, as the steaming process retains nutrients without added oil. Enjoy them with a side of spicy dipping sauce for an authentic experience!
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Nutrition Facts
| Serving size | 1 cup (238.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 476 |
| Total Fat 11.90g | 15% |
| Saturated Fat 2.38g | 12% |
| Cholesterol 24mg | 8% |
| Sodium 714mg | 31% |
| Total Carbohydrate 71.43g | 26% |
| Dietary Fiber 4.76g | 17% |
| Total Sugars 4.76g | |
| Protein 19.05g | 38% |
| Vitamin D 0IU | 0% |
| Calcium 48mg | 4% |
| Iron 2mg | 13% |
| Potassium 238mg | 5% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 22.8%
Protein: 16.2%
Carbs: 60.9%